We always recommend mocktails over non-alcoholic beers or spirits that come in cans or bottles. Even though these drinks don’t contain alcohol, their resemblance to the real thing could bring back memories or cravings in your guests. Always consider who’s coming to your sober party, and try to cater to everyone. This could also mean that several guests aren’t comfortable with mocktails. That’s okay because soda, juice, seltzer water, and just plain water are totally acceptable drinks at a party. Celebrating the anniversary of your sobriety is an integral part of your addiction recovery.
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Music can set the tone for the entire drug addiction event, providing energy and inspiring guests to celebrate. To make sure the music selection for a sobriety anniversary party is appropriate, it’s important to remember the person being celebrated and their journey with substance use disorder. When sending out invites, ensure you include the date and time of the celebration and provide some information about why the occasion is special.
Don’t Forget Dancing
Ongoing support — like sobriety birthday celebrations — is a must-have in any treatment plan. We’re here to help you learn how to overcome the hopelessness of addiction with individualized treatment programs and ongoing Addiction Recovery Support. If you’re celebrating a friend’s sobriety, make sure everyone is abstaining from alcohol, not just the guest of honor.
Offer plenty of choices
When you were a kid, birthday parties were all about candy or pottery-painting, and they were always fun as heck. As adults, though, birthday parties always seem to revolve around hitting up a bar. If pouring back the shots isn’t how you’d prefer to celebrate your special occasion, however, that doesn’t mean you’re missing out on any birthday fun. There are a ton of sober birthday party ideas that will leave you and your party-goers with a unforgettable experience — and without a massive hangover in the morning. When planning a sobriety anniversary party, music selection is important in creating the right atmosphere and celebrating a milestone.
One-Year Sober Gift Ideas
Dr. Carter is awesome I’m so excited to start my new journey and his team also very awesome and they make every visit welcoming. A piece of jewelry such as a bracelet, ring or necklace is a great, safe gift choice for someone who already likes wearing jewelry. It is a nice touch to add a personalized message on the front page of the diary to let the person know how proud you are of their achievement.
The same goes for parties to celebrate sobriety, like a “one year sober” bash. Avoid inviting partygoers who aren’t 100% supportive of the guest of honor. Celebrating important anniversaries is an important tool in relapse prevention because it helps recognize your strengths and struggles. Instead of ignoring or deflecting, you can reflect on your hardships and the reasons for staying sober. More importantly, you realize your merits, acknowledging your strengths and the help you received. Some choose to celebrate at every 12-step meeting they attend during their anniversary week, while others may only have a small commemoration with their home group.
Engaging Activities
Like an adult slumber party or board game night, a laser tag or paintball party will surely unleash your inner kid. You can suit up with your other party-goers and split into teams, or play «every person for themself» style. Either way, try to have fun with it, and enjoy the high-energy game.
Whether you’re finding great vendors, attracting attendees, or processing all the tickets you’ll sell, sober events require plenty of prep. They offer everything from classic board games to group video gaming tournaments. Events like these promote camaraderie and create memorable experiences.
- This is the biggest key to hosting a Sober Party– don’t make the lack of alcohol the focus of the celebration.
- Apart from motivation and inspiration, a vision board helps you organize priorities and understand the next steps in your new life plan.
You may hesitate to commemorate your sobriety anniversary if you feel anxious about stepping into the spotlight. Sharing your story can provide crucial inspiration, insights, and hope for someone at an earlier stage of their recovery, so don’t be shy. Located in Boise, Idaho, 1 year sober party ideas Northpoint Recovery is proud to offer quality drug and alcohol detox as well as alcohol and drug rehab and mental health treatment programs in the Treasure Valley. People sometimes feel almost obligated to drink at a nighttime party, but that expectation is greatly lessened during a daytime get-together. According to the National Highway Traffic Safety Administration, more than a third of all nighttime fatal automobile crashes involve impaired driving.
- Honoring your accomplishments productively and mindfully is the key to that motivation.
- People sometimes feel almost obligated to drink at a nighttime party, but that expectation is greatly lessened during a daytime get-together.
- When you sign up with Ria, you’ll gain access to a wide spectrum of evidence-based support—including recovery coaching, anti-craving prescriptions, and more—all from your smartphone.
- Helping a loved one celebrate their sobriety is essential in their addiction recovery.
- Some mocktail ideas include non-alcoholic sangria, virgin mojito, and a blushing Arnold Palmer.
Supporting Loved Ones in Addiction Recovery
If you’ve been in alcohol or drug addiction treatment, you’ve likely learned tips for staying sober in social situations. It’s hard to expect a family member or group of close friends who have not had personal experience getting sober to understand what you are, in fact, celebrating. This decision to prioritize your mental health (and physical health) is brave and will add so much to your life. This is the biggest key to hosting a Sober Party– don’t make the lack of alcohol the focus of the celebration. After all, you and your guests come together to enjoy each other’s company, not just to get drunk. In fact, with enough planning, you can throw such a successful party that the lack of alcohol will never even come up.
